PREGNANCY MASSAGE

BENEFITS
A woman's body goes through radical changes throughout the various stages of pregnancy and whilst all of them are beautiful in their purpose they can be hard to live with on a daily basis. Massage is a an excellent antidote to the aliments that come with pregnancy. Through careful positioning and cushioning each half of the body is treated with specially designed movements to give you the optimum treatment tailor made to your requirements based on the information received during the in-depth consultation.
Lower blood pressure
Reduced swelling
Release of muscular tension
Production of hormones which aid sleep
Relaxing
Detoxifying

INDIAN HEAD MASSAGE

BENEFITS INCLUDE
It is thought to be at least 5,000 years old and comes from ancient traditional Indian Ayurvedic medicine, believing that the body and spirit are connected. It is thought that you can access various energy points throughout the body to help balance the body and mind creating homeostasis. An Indian Head massage includes the back, shoulders, neck, arms, face and scalp. Marma (pressure) points are also used, not unlike Chinese acupressure, on energetic points in the body to help restore balance. It is a fully clothed treatment that can be carried out anywhere, so very flexible for home and onsite visits or pamper evenings. It is also a beautiful treatment in itself as a shorter clothed alternative to a Holistic Massage.
Stills the mind
Energising
Helps reduce headaches / migraines
Stress relief
Brings focus and concentration
Aids insomnia
Conditioning for hair & scalp

HOLISTIC MASSAGE
BENEFITS INCLUDE

Holistic massage is a way of approaching the massage with the intention of treating the whole person both spiritually and physically. A holistic massage is a tailor made treatment based on the information you provide during the in-depth consultation, taking into account not only muscular tensions you may have but also your life style. With your requirements in mind, each treatment becomes unique and changes according to your needs. It is an adaptable treatment and can focus on specific areas of the body or can include the whole body, applying Swedish massage, deep tissue and remedial massage as required.
Stills the mind
Calms the nervous system
Helps fatigue
Stress relief
Loosens sore muscles
Helps joint mobility
Brings focus and concentration
Drains & boosts the lymphatic system
Replenishes and nourishes
Boosts circulation

LAVA SHELL TREATMENTS

LAVA SHELL DETOX

LAVA SHELL RELAX
The ultimate development in ice therapy (cryotherapy) that targets two problem areas: the stomach and legs. This invigorating treatment eliminates toxins, fluid retention and improves the functioning of the digestive system. The therapeutic contrast of hot Lava Shells and cold Glacial Shells promotes wellness and balance whilst leaving you feeling refreshed and uplifted.
For the ultimate calming massage the Lava Shell Relax treatment is the soothing solution. As the marine polished sea shells are glided smoothly over the body, you will instantly drift into a blanket of warmth, falling into a state of utter relaxation and calm. During the massage, the shells are worked over the palms, arms, neck and shoulder area, with the focus of the massage surrounding pressure points. Deep tissue work on areas such as the feet, legs, back and shoulders, ease away all muscle tension, knots and stress points, unblocking an energy flow and releasing a sense of balance to the entire body and mind.

LAVA SHELL BACK

LAVA SHELL RESCUE
For an intensive back, neck and shoulder treatment this deep tissue massage uses heated lava shells to achieve a firm, deep pressure and treat deep rooted muscle problems. The radiating heat from the shells releases tension and leaves you feeling instantly stress free and rejuvenated.
A combined Lava Shell and Glacial Shell massage treatment to treat more general fitness muscle aches and pains. The specific massage techniques target trigger points in muscles which can be responsible for tension and referred pain. The treatment leaves you feeling invigorated, muscles are more relaxed and aches and pains can be significantly reduced.
Stacks Image 328
Stacks Image 331